{"id":57,"date":"2023-03-07T00:12:24","date_gmt":"2023-03-07T00:12:24","guid":{"rendered":"https:\/\/arlohoteldev.wpengine.com\/chicago\/?page_id=57"},"modified":"2026-04-02T08:47:29","modified_gmt":"2026-04-02T13:47:29","slug":"fitness","status":"publish","type":"page","link":"https:\/\/arlohotels.com\/chicago-downtown-hotel\/amenities\/fitness\/","title":{"rendered":"Fitness"},"content":{"rendered":"\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Fitness. Wellness. Whatever you call it, self-care on the go is crucial. When you stay with us at Arlo Chicago, it\u2019s easy to stick to your fitness routine, or discover a new one.&nbsp;<\/p>\n\n\n\n<p>Consider our Fitness Center your cardio and strength-training HQ. Drop in and work up a sweat on cardio equipment, TRX or the Nautilus Cable Machine. Strap in and get ready to pedal on our Peleton Bike or Bluetooth-enabled Star Trac Recumbent Bike. Put it in the work now to reap the benefits later. The city awaits when it\u2019s time to cool down and play.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-vimeo wp-block-embed-vimeo wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Arlo Chicago Fitness Center\" src=\"https:\/\/player.vimeo.com\/video\/806467055?dnt=1&amp;app_id=122963\" width=\"640\" height=\"360\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"container-block margin-block alignfull has-text-color has-gray-color has-background-color has-custom-background-color has-vertical-padding\" style=\"background-color:#5f2c03;\" id=\"container-block3\">\n  <div class=\"container-margins\">\n    \n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-alo-moves\">Alo Moves<\/h2>\n\n\n\n<p>Wellness looks good on you, and now, it\u2019s easier than ever to keep your flow going at Arlo. We\u2019ve partnered with <strong>Alo Moves<\/strong>, the digital platform from the makers of Alo Yoga, to bring the studio straight to your room.<\/p>\n\n\n\n<p>Tune in through your in-room TV and access a curated lineup of <strong>yoga, Pilates, strength, HIIT, and meditation classes<\/strong> led by the world\u2019s top instructors. Whether you\u2019re finding your center with a sound bath or breaking a sweat with a power flow, Alo Moves puts self-care at your fingertips \u2014 anytime, anywhere.<\/p>\n\n\n\n<p>Need a mat? We\u2019ve got you covered, just keep in mind, mats must stay on property (a charge applies if removed). Stretch, breathe, and move at your own pace. The wellness journey starts here.\u200b<\/p>\n\n\n\n<div style=\"height:69px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n  <\/div>\n<\/div>\n\n\n <div class=\"arlo-gallery alignfull\" id=\"arlo-gallery4\">\n   <div class=\"arlo-gallery__inner\">\n     <div class=\"arlo-gallery__images\">\n                <div class=\"arlo-gallery__image\" id=\"arlo-gallery4-slide-0\" >\n                          <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/arlohotels.com\/chicago-downtown-hotel\/wp-content\/uploads\/sites\/7\/2023\/03\/202301_ArloChicago_PublicSpace-FitnessCenter-2.jpg\" class=\"attachment-full size-full\" alt=\"chicago hotel with gym\" srcset=\"https:\/\/arlohotels.com\/chicago-downtown-hotel\/wp-content\/uploads\/sites\/7\/2023\/03\/202301_ArloChicago_PublicSpace-FitnessCenter-2.jpg 8256w, https:\/\/arlohotels.com\/chicago-downtown-hotel\/wp-content\/uploads\/sites\/7\/2023\/03\/202301_ArloChicago_PublicSpace-FitnessCenter-2-300x200.jpg 300w, https:\/\/arlohotels.com\/chicago-downtown-hotel\/wp-content\/uploads\/sites\/7\/2023\/03\/202301_ArloChicago_PublicSpace-FitnessCenter-2-1024x683.jpg 1024w, https:\/\/arlohotels.com\/chicago-downtown-hotel\/wp-content\/uploads\/sites\/7\/2023\/03\/202301_ArloChicago_PublicSpace-FitnessCenter-2-768x512.jpg 768w, https:\/\/arlohotels.com\/chicago-downtown-hotel\/wp-content\/uploads\/sites\/7\/2023\/03\/202301_ArloChicago_PublicSpace-FitnessCenter-2-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                     <\/div>\n                <div class=\"arlo-gallery__image\" id=\"arlo-gallery4-slide-1\" >\n                          <img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/arlohotels.com\/chicago-downtown-hotel\/wp-content\/uploads\/sites\/7\/2023\/03\/202301_ArloChicago_PublicSpace-FitnessCenter-1-scaled-1.jpg\" class=\"attachment-full size-full\" alt=\"chicago hotel with gym\" srcset=\"https:\/\/arlohotels.com\/chicago-downtown-hotel\/wp-content\/uploads\/sites\/7\/2023\/03\/202301_ArloChicago_PublicSpace-FitnessCenter-1-scaled-1.jpg 2560w, https:\/\/arlohotels.com\/chicago-downtown-hotel\/wp-content\/uploads\/sites\/7\/2023\/03\/202301_ArloChicago_PublicSpace-FitnessCenter-1-scaled-1-300x200.jpg 300w, https:\/\/arlohotels.com\/chicago-downtown-hotel\/wp-content\/uploads\/sites\/7\/2023\/03\/202301_ArloChicago_PublicSpace-FitnessCenter-1-scaled-1-1024x683.jpg 1024w, https:\/\/arlohotels.com\/chicago-downtown-hotel\/wp-content\/uploads\/sites\/7\/2023\/03\/202301_ArloChicago_PublicSpace-FitnessCenter-1-scaled-1-768x512.jpg 768w, https:\/\/arlohotels.com\/chicago-downtown-hotel\/wp-content\/uploads\/sites\/7\/2023\/03\/202301_ArloChicago_PublicSpace-FitnessCenter-1-scaled-1-1536x1024.jpg 1536w, https:\/\/arlohotels.com\/chicago-downtown-hotel\/wp-content\/uploads\/sites\/7\/2023\/03\/202301_ArloChicago_PublicSpace-FitnessCenter-1-scaled-1-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>                     <\/div>\n            <\/div>\n     <div class=\"arlo-gallery__controls\">\n\n     <\/div>\n   <\/div>\n\n   <div class=\"arlo-gallery__captions\">\n            <div class=\"arlo-gallery__caption\" id=\"arlo-gallery4-caption-0\">\n                <\/div>\n            <div class=\"arlo-gallery__caption\" id=\"arlo-gallery4-caption-1\">\n                <\/div>\n        <\/div>\n\n <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fitness. Wellness. Whatever you call it, self-care on the go is crucial. When you stay with us at Arlo Chicago, it\u2019s easy to stick to your fitness routine, or discover [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":73,"parent":55,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":true,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"class_list":["post-57","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.6 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Hotel with Gym, Fitness &amp; 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