{"id":441,"date":"2022-07-21T19:44:46","date_gmt":"2022-07-21T19:44:46","guid":{"rendered":"https:\/\/arlohotels.com\/nomad\/?page_id=441"},"modified":"2026-02-09T17:48:26","modified_gmt":"2026-02-09T17:48:26","slug":"fitness","status":"publish","type":"page","link":"https:\/\/arlohotels.com\/nomad\/services\/fitness\/","title":{"rendered":"Fitness"},"content":{"rendered":"\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Strength. Cardio. Cycling the city. Staying at Arlo NoMad puts you at the heart of New York City, with easy access to heart-pumping workouts.<\/p>\n\n\n\n<p>Fuel your day with a gym sesh at <a href=\"https:\/\/www.newyorksportsclubs.com\/clubs\/murray-hill\"><strong>New York Sports Club<\/strong><\/a>. (Your key card will get you in the door.)<\/p>\n\n\n\n<p>Pick up a <strong>Citi Bike day pass <\/strong>and <a href=\"https:\/\/citibikenyc.com\/explore\"><strong>explore Manhattan<\/strong><\/a> on two wheels. Whether you\u2019re getting from A to B, or hopping on for a dedicated workout, cycling is one of the best ways to see the city.<\/p>\n\n\n\n<p>New to New York? Good places to start include the Central Park Southern Loop and the Hudson River Greenway, two of the city\u2019s best spots for cyclists where you can soak up the city-meets-nature vibes.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/citibikenyc.com\/explore#map\" target=\"_blank\" rel=\"noreferrer noopener\">Citi Bike Map<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Strength. Cardio. Cycling the city. Staying at Arlo NoMad puts you at the heart of New York City, with easy access to heart-pumping workouts. Fuel your day with a gym [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":776,"parent":438,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","_ecp_custom_2":"","footnotes":""},"class_list":["post-441","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.6 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Hotel Gym &amp; 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