{"id":208,"date":"2024-11-07T14:30:58","date_gmt":"2024-11-07T19:30:58","guid":{"rendered":"https:\/\/arlohotels.com\/washingtondc\/?page_id=208"},"modified":"2026-01-30T13:05:40","modified_gmt":"2026-01-30T18:05:40","slug":"fitness","status":"publish","type":"page","link":"https:\/\/arlohotels.com\/washingtondc\/bells-whistles\/fitness\/","title":{"rendered":"Fitness"},"content":{"rendered":"\n
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Workouts. Wellness. Self-Care on the Go.<\/strong><\/h2>\n\n\n\n

At Arlo Washington DC, your wellness routine is made easy with a range of options, whether you prefer to stay on-site, venture out to explore DC, or keep things cozy in your room.<\/p>\n\n\n\n

Your Wellness HQ<\/strong>
Our Fitness Center<\/strong>, located on the 2nd Floor, is your go-to for cardio and strength training, equipped with state-of-the-art Life Fitness machines. Get your heart pumping on the treadmill or elliptical, or challenge yourself with free weights and resistance tools to build strength and flexibility.<\/p>\n\n\n\n

Take things up a level at our seasonal rooftop pool<\/strong>\u2014perfect for swimming laps or unwinding poolside with stunning city views when the weather\u2019s just right.<\/p>\n\n\n\n

Explore DC Like a Local<\/strong>
For runners, Washington, D.C., offers some of the most inspiring and scenic routes around. Try a run around The National Mall<\/strong> and Lincoln Memorial<\/strong> or along the Tidal Basin with Potomac River views. If hills and history are more your style, Embassy Row<\/strong> offers a unique route, or head to Rock Creek Park<\/strong> for a refreshing trail run in a wooded setting. Discover even more with the Anacostia River Trail<\/strong> and Georgetown\u2019s historic streets, all accessible through DC\u2019s convenient transit system.<\/p>\n\n\n\n

Prefer to explore on wheels? Borrow one of our complimentary bikes<\/strong> at the front desk and cruise through DC\u2019s historic neighborhoods and scenic paths. Stop by local caf\u00e9s, snap photos of iconic landmarks, and soak in the city\u2019s charm at your own pace.<\/p>\n\n\n\n

In-Room Recharge<\/strong>
For those who enjoy a bit of privacy, Alo Moves<\/strong> workouts are just a click away on your room\u2019s TV. Choose from yoga, Pilates, meditation, and more, and make the space your own. Alo mats are available upon request to complete your in-room wellness setup.<\/p>\n\n\n\n

Whether your time in DC is packed with meetings, sightseeing, or relaxation, Arlo helps you stay balanced and energized\u2014however you like to recharge.<\/p>\n\n\n\n

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