{"id":184,"date":"2022-11-02T16:53:08","date_gmt":"2022-11-02T20:53:08","guid":{"rendered":"https:\/\/arlohotels.com\/wynwood\/?page_id=184"},"modified":"2026-01-26T13:32:36","modified_gmt":"2026-01-26T18:32:36","slug":"fitness","status":"publish","type":"page","link":"https:\/\/arlohotels.com\/wynwood\/services\/fitness\/","title":{"rendered":"Fitness"},"content":{"rendered":"\n
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Wellness Anywhere, Anytime.<\/h2>\n\n\n\n

Workouts. Wellness.<\/strong> Self-care on the go is crucial. When you stay with us at Arlo Wynwood, it\u2019s easy to stick to your fitness routine, or discover a new one. Our neighborhood is one of Miami\u2019s wellness hubs, where locals-approved yoga, Pilates and workout studios and juice shops abound. You\u2019ll get to meet some of these well-balanced neighbors when they host pop-up sweat and stretch sessions here at the hotel.<\/p>\n\n\n\n

Prefer to do your own thing? There are ample ways to stay fit here in Wynwood:<\/p>\n\n\n\n

Our Fitness Center<\/strong> is your cardio and strength-training HQ, with a range of state-of-the-art Life Fitness equipment at the ready. Hit the treadmill or the elliptical, or log on to your favorite Peloton workout. We also have a speed bag, heavy bag and free weights if you\u2019re into lifting.<\/p>\n\n\n\n

Limber up and strike a pose on our Yoga Deck<\/strong>, the perfect place to catch one of Miami\u2019s vibrant sunsets as you stretch it out. The Yoga Deck hosts daily yoga classes (included in the Urban Fee), as well as other exciting fitness events throughout the year.<\/p>\n\n\n\n

Explore Wynwood like a local\u2026 on two wheels. Arlo Bikes<\/strong> are available upon request from the front desk, giving you the freedom to check out the area on your own time. Bonus: there isn\u2019t a hill in sight, so you can enjoy a leisurely cruise and make pit stops to snap photos of your favorite murals or pause for a coffee or a snack when a caf\u00e9 catches your eye.<\/p>\n\n\n\n

Prefer to squeeze in a sweat sesh in the privacy of your own room? Easy. All Arlo Wynwood rooms have three pre-recorded Alo Moves<\/a> workouts available on the TVs. Choose from yoga, Pilates, meditation and more from the comfort of your room with Alo mats available for use upon request.<\/p>\n\n\n\n

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