Workouts. Wellness. Self-Care on the Go.
At Arlo Washington DC, your wellness routine is made easy with a range of options, whether you prefer to stay on-site, venture out to explore DC, or keep things cozy in your room.
Your Wellness HQ
Our Fitness Center, located on the 2nd Floor, is your go-to for cardio and strength training, equipped with state-of-the-art Life Fitness machines. Get your heart pumping on the treadmill or elliptical, or challenge yourself with free weights and resistance tools to build strength and flexibility.
Take things up a level at our seasonal rooftop pool—perfect for swimming laps or unwinding poolside with stunning city views when the weather’s just right.
Explore DC Like a Local
For runners, Washington, D.C., offers some of the most inspiring and scenic routes around. Try a run around The National Mall and Lincoln Memorial or along the Tidal Basin with Potomac River views. If hills and history are more your style, Embassy Row offers a unique route, or head to Rock Creek Park for a refreshing trail run in a wooded setting. Discover even more with the Anacostia River Trail and Georgetown’s historic streets, all accessible through DC’s convenient transit system.
Prefer to explore on wheels? Borrow one of our complimentary bikes at the front desk and cruise through DC’s historic neighborhoods and scenic paths. Stop by local cafés, snap photos of iconic landmarks, and soak in the city’s charm at your own pace.
In-Room Recharge
For those who enjoy a bit of privacy, Alo Moves workouts are just a click away on your room’s TV. Choose from yoga, Pilates, meditation, and more, and make the space your own. Alo mats are available upon request to complete your in-room wellness setup.
Whether your time in DC is packed with meetings, sightseeing, or relaxation, Arlo helps you stay balanced and energized—however you like to recharge.