An open lined notebook with a pencil placed diagonally across it on a wooden table. A cup of black coffee is on the top left of the notebook.

About the Event

​This event is designed to foster intentional reflection and create a cozy space for self-care, while also supporting a meaningful cause.

​This workshop offers a warm and inviting space for deep healing and personal growth. Participants will leave with practical tools for journaling that foster self-reflection and mindfulness, enabling them to connect with their true selves. Through guided prompts and community support, you’ll explore your thoughts and feelings, creating a solid foundation for emotional well-being while leaving room for expansion and growth.

Tickets are $40. Complimentary spots for Arlo guests.

Join us in the Terrace!

​Ten percent of ticket sales will be donated to a mental health organization selected by those that are in attendance at the workshop, reinforcing our commitment to mental wellness in our community. In addition, we will also be providing an in-depth print out sheet for a range of resources to advocating for taking care of our community, and brains/heart.