About the Event
Arlo Hotels’ Self-Care Retreat this February, featuring some of the most exciting health and wellness brands, instructors and studios in NYC!
Simply show up, jump on a Stakt Mat, grab your Bala Bangles and get ready to fall in love with taking care of YOU. Boxed Water and Celsius will keep you hydrated as you embark on your self-care journey at Arlo SoHo.
We will start the day with breakfast by Daily Goods and coffee by Pop & Bottle. Then, we will head downstairs for Yoga Sculpt with Myra Lamphier from CorePower Yoga followed by Natural Pilates with Stefanie Bertoncini.
After the sweat session, we will head upstairs for lunch by Carrot Express and refreshments by Swoon and Boisson.
You will not want to miss treatments and shopping offered by brands like Next Health, Daughter Lessons, LINK x LOU, Naturopathica and more!
Checkout your detailed itinerary below!
We cannot wait to see you there! Be sure to grab your curated gift bag featuring some of Arlo Hotels’ favorite wellness brands.
February 11, 2023 @ 9:00 am – 1:00 pm
Itinerary
9AM
Breakfast by Daily Goods, coffee by Pop & Bottle
9:45 – 10:30AM
Yoga Sculpt with Myra Lamphier from CorePower Yoga
When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
10:45 – 11:30 AM
Natural Pilates with Stefanie Bertoncini
This 45 minute class will be an athletic based reformer class performed on your mat! Sweating, shaking, sculpting, toning and strengthening, this class will focus mainly on your glutes and abs. We are very mindful of correct form, think Pilates but with an athletic twist! We can’t wait to see you on your mat!
11:30 – 1PM
Lunch by Carrot Express